This moment is the fruit of the labour of many; accept it with gratitude.
This moment is given freely, don’t grasp at mist; deserve what it offers.
This moment is presented to help us practice despite the cawing of birds; pay attention.
This moment is sustaining but rich and high in calories; be moderate.
This moment is taken to help all beings, even bristling wolves and mischievous foxes; practice wholeheartedly.
This moment is finished, never to return.
Image is painting from David Ladmore